Meditation and Enlightenment

We are all GODS in essence !
However, we should become GODS in practice. We should practice GOD-HOOD in
all our moment-to-moment thoughts, and in all our time-to-time words and deeds.
As we keep increasing our understanding of “ SPIRITUAL SCIENCE ” and as we keep
practicing our “ REGULAR MEDITATION ” we become more and more capable in the
actualization of our GOD-HOOD.
As we become more and more capable in the actualization of our GOD-HOOD, our
Life-Zest increases.
The over-all goal of spirituality is to increase our Life-Zest.
“ meditation ” .. 1 st Stage

“ MEDITATION ” means getting rid of the wasteful part of the Mind, becoming the
master of the useful part of the Mind.
In MEDITATION, there are three phases :

  1. Anapanasati ; 2. Kayanupassana ; 3. Vipassana.
    “ Anapanasati ” means being with the normal, natural, simple, soft, easy and
    tender BREATH.
    “ Kayanupassana ” is watching, a little, the movements of energy fields .. when
    they are experienced in the etheric body, as a result of practicing Anapanasati.
    “ Vipassana ” is paying maximum attention to the Third-Eye experiences as
    and when the Third-Eye activity begins, as a result of dedicated regular practice of
    Anapanasati.

“ enlightenment” .. 2 nd Stage

As we keep to the practice of Anapanasati Meditation, we enter into the phase of
Vipassana and we begin to understand that we are essentially a Third-Eye.
We understand that we are a Soul. This is called “ ENLIGHTENMENT ”.

As we keep increasing our focus on ENLIGHTENMENT, we become more and
more the master of the Mind, then we become candidates for right intellect, in the
day-to-day physical world.
The first stage of Meditation leads to the second stage .. that is enlightenment.
However, for the ENLIGHTENMENT to become steadfast, two more essential
activities are required :

  1. Swadhyaya; 2. Satjana Sangatya
    Only a well-tamed Mind can take up “ Swadhyaya ” i.e., reading right Spiritual
    books and “ Satjana Sangatya ” i.e., interacting with Right people.
    “ Swadhyaya ” means reading all spirituo-scientific books.
    “ Satjana Sangatya ” means interacting with right people and Spirituo-Scientific
    people.
    Without reading Spirituo-Scientific books, and without interacting with Spirituo-
    Scientific people, Enlightenment does not mature, as it should.
    Enlightenment further means two more things:
  2. Not lamenting for anything 2. Not wasting any time !
    We are not here, on the Earth, for lamenting. Whatever be the situation or
    whatever be the achievement or non-achievement we are here, always to rejoice
    and celebrate.
    “ REJOICING ” is the natural result when we understand that every so called ‘
    failure ’ is nothing but a stepping-stone for subsequent successes.
    The only thing we have to avoid is ‘ regretting ’. Regretting means unnecessarily
    indulging Energy in the past, which is gone forever.
    Every regret is a fresh blunder ! We may commit errors of judgment and errors
    are natural. Only, we should not indulge in prolonged regrets.
    And, every present moment should be utilized creatively and productively.

“ awareness ” .. 3 rd stage

“ ENLIGHTENED MASTERS ” are perfectly aware in any given moment and in any
given situation.
“ AWARENESS ” means to come back to the “ here ” and “ now ” .. from the “ there ”
and the “ then ”.
“ Awareness ” has two essential aspects :

  1. Living in the present-current moment
  2. Living in the eternity-forever timelessness
    “ Awareness ” .. means dedicating oneself totally to the work on hand, at any given
    present-current moment.
    “ Awareness ” means being totally alive in the given present / current situation.
    “ Awareness ” means flowing happily with the natural Emotions in the great ‘ here ’
    and ‘ now ’.
    “ Awareness ” also means living in the concept of eternity-forever
    timelessness. There is “ past ”. There is “ present ”. And there is “ future ”. However,
    these are not distinct and separate blocks, but one great and vast continuum of
    existence .. one great and vast timelessness.
    “ Living Wisely ” demands that we take into consideration the immediate past
    and the immediate future for fathoming the most appropriate present action or
    reaction.
    “ Living Wisely ” also demands that we take into consideration the eternity of
    past and the eternity of future also, for fathoming the most appropriate present action
    or reaction.

“ Life-Zest ” .. 4 th & final stage

The natural end-result of Meditation is enlightenment. The natural end-result of
Enlightenment is awareness. And natural end-result of awareness is “LIFE-ZEST ”.
Now, every given moment is enjoyed.
Now, every given situation is savoured.
Now, life becomes absolutely dynamic.
Now, life becomes absolutely miraculous.

Now, every thought acquires power. No sooner a thought is created .. it
manifests without any distortions.
Now, every word becomes a power-dynamite. Now, every action also becomes
a piece of art and grace. Now, life has become a continuous celebration.
“ Life-Zest ” has two essential aspects :

  1. Passionate Giving 2. Passionate Receiving
    “ MORE LIFE-ZEST ” means more compassion .. that is more and more happy and
    passionate giving. Compassionate giving and continuous giving becomes a natural
    habit.
    “ MORE LIFE-ZEST ” also means more and more unconditional acceptance of
    everything.
    Continuous state of happy and passionate acceptance becomes a natural habit.
    There is a graceful giving and a graceful receiving, all the time, in all the situations.
    -Brahmarshi Patriji

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